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@10:34am=71kg
pc day2 (had little more yesterday)
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71 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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536 kcal
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Fat: 13.73g | Prot: 8.72g | Carbs: 98.05g.
Lunch: Green Peas, Oil Popped White Popcorn, Hashed Brown Potatoes, Tea with Milk, Bananas, Brinjal Curry, White Rice (Short-Grain, Cooked), Coffee with Milk and Sugar. Dinner: Real Coconut Water. more...
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Gaining 4.9 kg a Week
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Honey2016's Weight History
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