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@11:30AM=70.2
PC DAY 3
wfh since 4 days
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70.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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599 kcal
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Fat: 17.52g | Prot: 12.01g | Carbs: 102.88g.
Lunch: Bananas , Coffee with Milk and Sugar, Tomato Chutney, Idli, Lay's Classic Salted, Oil Popped White Popcorn. more...
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Losing 5.6 kg a Week
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Honey2016's Weight History
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