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80,5
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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713 kcal
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Fat: 17.61g | Prot: 41.94g | Carbs: 95.54g.
Breakfast: McDonald's Brioche Crema. Lunch: Lidl Pane Ciabatta MIO, Arrosto di Tacchino la Bottega del Gusto MIO, Carote MIO. more...
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Losing 3.5 kg a Week
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alohaerba92's Weight History
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