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80
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76 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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2111 kcal
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Fat: 63.89g | Prot: 69.46g | Carbs: 307.96g.
Breakfast: Mikado al Latte MIO, McDonald's Brioche Crema. Lunch: Lidl Pane Ciabatta MIO, Arrosto di Tacchino la Bottega del Gusto MIO. Snacks/Other: Mikado al Latte MIO. more...
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Gaining 10.5 kg a Week
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alohaerba92's Weight History
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