Weigh In record (no journal entry) for 28 April 2015
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107.9 kg
Lost so far: 16.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 12.80g | Prot: 36.72g | Carbs: 118.22g.
Lunch: Erasco Chili Con Carne, Penny Markt Sonntagsbrötchen (Weizen). Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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