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@9:35am=71.9kg
yesterday was a cheat day
pc day 6
on Saturday 70.2kg
@8:40pm=70.3kg (had nothing till now)
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70.3 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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429 kcal
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Fat: 19.34g | Prot: 15.08g | Carbs: 49.94g.
Dinner: Haldiram's Cornflakes Mixture, Amul Curd, Lay's Classic Salted, Tea with Milk and Sugar, Vada Sambar, Idli. more...
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Gaining 0.2 kg a Week
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Honey2016's Weight History
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