|
@9:45am=71.9kg 😞
yesterday dinner had vada sambar
|
71.9 kg
Lost so far: 8.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2023:
|
659 kcal
|
Fat: 32.98g | Prot: 13.62g | Carbs: 78.35g.
Breakfast: Amul Curd, Coffee with Milk and Sugar, Papdi, Lay's Classic Salted, Haldiram's Cornflakes Mixture, Oil Popped White Popcorn. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|