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@10:00AM=71KG 😞
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71 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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633 kcal
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Fat: 24.21g | Prot: 20.33g | Carbs: 87.80g.
Lunch: Amul Curd, Dal, Papdi, Oil Popped White Popcorn, Coffee with Milk and Sugar. Snacks/Other: Dried Figs (Uncooked) , Almonds , Date. more...
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Losing 6.3 kg a Week
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Honey2016's Weight History
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