Weigh In record (no journal entry) for 20 December 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1525 kcal
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Fat: 75.16g | Prot: 130.62g | Carbs: 77.21g.
Breakfast: Cœur de Lion Camembert, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Reis (Gekocht), Hühnchen Kung Pao, Entenfleisch. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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