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81
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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467 kcal
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Fat: 1.00g | Prot: 36.00g | Carbs: 82.40g.
Breakfast: Sale MIO. Lunch: Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Zucchero MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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