Weigh In record (no journal entry) for 25 December 2023
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68.4 kg
Lost so far: 7.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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723 kcal
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Fat: 22.43g | Prot: 47.29g | Carbs: 88.44g.
Breakfast: Mixed Seeds, Herbalife Formula 1, Herbalife Protein Powder, Herbalife Afresh, Herbalife ShakeMate. Lunch: Lehsuni Palak Homemade , Roti. more...
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Gaining 0.3 kg a Week
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Trupti Soman's Weight History
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