alohaerba92's Journal, 26 Dec 23

82
77.1 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:
2224 kcal Fat: 72.34g | Prot: 93.38g | Carbs: 295.62g.   Breakfast: Motta Panettone. Lunch: Petto di Pollo MIO. Dinner: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Pere MIO. Snacks/Other: Ferrero Ferrero Rocher, Granetti Integrali Mulino Bianco MIO. more...
2086 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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alohaerba92's Weight History


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