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@11:30am=70kg
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70 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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772 kcal
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Fat: 19.22g | Prot: 20.17g | Carbs: 142.33g.
Lunch: Brown Bread, Sweet Lime, Bananas , Amul Curd, Sabji, Coffee with Milk and Sugar, Oil Popped White Popcorn , Roti. Snacks/Other: Almonds , Date, Dried Figs (Uncooked) . more...
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Losing 7 kg a Week
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Honey2016's Weight History
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