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82
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2011 kcal
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Fat: 40.25g | Prot: 118.57g | Carbs: 281.70g.
Lunch: Duplo Duplo Fondente, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crownfield Cocoa Hoops, Corn Flakes Crownfield MIO. Dinner: Sale MIO, Motta Panettone, Riso Basmati Esselunga MIO, Petto di Pollo MIO. more...
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Losing 4.9 kg a Week
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alohaerba92's Weight History
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