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82
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2014 kcal
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Fat: 59.59g | Prot: 91.15g | Carbs: 263.56g.
Breakfast: Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Motta Panettone. Dinner: Marmellata Santa Rosa Albicocche MIO, Peanut Butter Creamy Fiorentini MIO, Pane di Segale Certossa MIO, Petto di Pollo MIO. Snacks/Other: Bauli Cornetto, Biscotti Più Integrali Galbusera MIO. more...
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Losing 3.5 kg a Week
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alohaerba92's Weight History
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