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@11:00am=70kg
going to office today
@8:40pm=70.9kg 😞
10 days to PC
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70.9 kg
Lost so far: 9.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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710 kcal
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Fat: 29.27g | Prot: 13.28g | Carbs: 101.94g.
Lunch: Coffee with Milk and Sugar, Lay's Classic Salted, Vegetable Soup. Snacks/Other: Real Guava Juice. more...
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Gaining 6.3 kg a Week
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Honey2016's Weight History
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