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81
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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650 kcal
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Fat: 8.45g | Prot: 75.71g | Carbs: 71.09g.
Lunch: Cioccolato Fondente Choceur 85% MIO, Sale MIO, Mandarino MIO, Kiwi MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Petto di Pollo MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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