alohaerba92's Journal, 31 Dec 23

83
77.5 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
779 kcal Fat: 6.14g | Prot: 100.70g | Carbs: 81.52g.   Breakfast: Fette Biscottate con Farina Integrale Certossa MIO. Lunch: Fette Biscottate con Farina Integrale Certossa MIO, Pere MIO, Sale MIO, Le Gusto Ketchup, Petto di Pollo MIO. Dinner: Pere MIO, Sale MIO, Le Gusto Ketchup, Petto di Pollo MIO. more...
2485 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alohaerba92's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.