Weigh In record (no journal entry) for 01 January 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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898 kcal
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Fat: 25.35g | Prot: 55.24g | Carbs: 114.30g.
Breakfast: Apples , Muscletech Nitro Tech 100%Whey Gold, Yoga Bar Fruits, Nuts & Seeds Muesli, Strawberries , Pomegranate Seed, Mother Dairy Live Lite Low Fat Milk. Lunch: Butter , Boiled Egg, Bonn Brown Bread. more...
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Losing 0.7 kg a Week
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SHREYANSH/ronak's Weight History
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