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83
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77.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1770 kcal
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Fat: 52.40g | Prot: 93.80g | Carbs: 220.48g.
Breakfast: Marmellata Mirtilli Hero Light MIO, Peanut Butter Creamy Fiorentini MIO, Yogurt Greco Fat-Free Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Pere MIO, Crownfield Cocoa Hoops, Sale MIO, Corn Flakes Crownfield MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Petto di Pollo MIO, Le Gusto Ketchup, Pane di Segale Certossa MIO. Snacks/Other: Motta Panettone, Cioccolato Milka Nocciole MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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