Weigh In record (no journal entry) for 02 January 2024
|
65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1692 kcal
|
Fat: 67.60g | Prot: 88.42g | Carbs: 179.77g.
Breakfast: Hüttenkäse, Empanadas mit Hühnchen. Lunch: Milbona Back Camembert, Bäcker Peter Röggelchen, Gemischter Salat mit Dressing, McDonald's Pommes Frites Mittel, Schweinefilet. Snacks/Other: Schokoladenkuchen (ohne Glasur). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|