Weigh In record (no journal entry) for 23 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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2002 kcal
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Fat: 78.73g | Prot: 58.92g | Carbs: 272.07g.
Breakfast: Parle Hide & Seek Choco Rolls, Bananas, Sambar, Hommade Rice Idli, Amul Fresh Paneer. Lunch: Meat, Plain Dosa, Hommade Dal Yellow, Cooked Rice. Snacks/Other: Bingo! Potato Chips. more...
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1648 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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