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83
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77 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1772 kcal
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Fat: 44.87g | Prot: 59.22g | Carbs: 276.54g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO. Dinner: Olio Extra Vergine di Oliva, Sale MIO, Riso Basmati Esselunga MIO, Petto di Pollo MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Fette Biscottate con Farina Integrale Certossa MIO, Motta Panettone. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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