Weigh In record (no journal entry) for 07 January 2024
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1932 kcal
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Fat: 84.08g | Prot: 158.19g | Carbs: 130.66g.
Breakfast: Ei, Le Rustique Camembert, Sinnack Protein Brötchen, Hüttenkäse. Lunch: REWE Bäcker Brötchen , Bratwurst. Dinner: Harvest Basket Kartoffel Knödel, Aldi Rinder-Gulasch. Snacks/Other: Call A Pizza Strawberry & Raspberry Macaron, ESN Designer Bar Fudge Brownie. more...
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Gaining 0.2 kg a Week
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Anika0609's Weight History
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