Weigh In record (no journal entry) for 14 April 2018
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77 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 56.15g | Prot: 126.89g | Carbs: 127.65g.
Breakfast: Scotti Gallette di Riso, Salmone. Dinner: Petto di Pollo, Esselunga Yogurt Intero Banana, Esselunga Riso Arborio. Snacks/Other: Noci, Scotti Gallette di Riso, Mela, Prozis Real Whey 100% Whey Protein. more...
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alohaerba92's Weight History
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