Weigh In record (no journal entry) for 08 January 2024
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68.3 kg
Lost so far: 7.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1908 kcal
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Fat: 24.87g | Prot: 120.41g | Carbs: 308.15g.
Breakfast: Mixed Seeds, Upma, Herbalife ShakeMate, Herbalife Formula 1, Upma, Herbalife ShakeMate, Herbalife Formula 1. Lunch: Roti, Matki Usal, Roti, Matki Usal. more...
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Gaining 0.2 kg a Week
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Trupti Soman's Weight History
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