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82
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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2186 kcal
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Fat: 70.85g | Prot: 67.77g | Carbs: 327.96g.
Breakfast: McDonald's Brioche Crema. Lunch: Biscotti Ringo MIO, Oro Ciok Saiwa MIO. Dinner: Olio Extra Vergine di Oliva, Mozzarella Santa Lucia Galbani MIO, Pasta Pizza Esselunga MIA. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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