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Hallo, das läuft ja...
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80.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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773 kcal
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Fat: 25.00g | Prot: 84.55g | Carbs: 44.95g.
Dinner: Lauchzwiebeln, Lidl Gehackte Tomaten, Gut & Günstig Pfannengemüse Italienische Art, Zucchini, DM Bio Tofu Natur. Snacks/Other: IronMaxx 100% Whey Protein, Gut & Günstig Magerquark. more...
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Losing 1.7 kg a Week
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Running Stefan's Weight History
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