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@12:30pm=71KG
had a lot yesterday:(
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71 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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659 kcal
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Fat: 31.91g | Prot: 7.37g | Carbs: 92.27g.
Dinner: Coconut Creme Pie , Coffee with Milk and Sugar, Cooked Beetroot, Cooked Carrots (from Fresh, Fat Added in Cooking). more...
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Gaining 3.2 kg a Week
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Honey2016's Weight History
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