Weigh In record (no journal entry) for 16 January 2024
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58 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1831 kcal
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Fat: 67.30g | Prot: 75.31g | Carbs: 157.69g.
Breakfast: Сыробогатов Сыр Российский 50%, Яйцо. Lunch: Сметанник, Жаркое с Кониной. Dinner: Сыробогатов Сыр Российский 50%, Каравай Хлеб Ржаное Чудо. more...
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Gaining 1.4 kg a Week
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Lera0402200's Weight History
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