Weigh In record (no journal entry) for 17 January 2024
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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350 kcal
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Fat: 19.87g | Prot: 25.36g | Carbs: 16.19g.
Breakfast: Домик в деревне Молоко 2,5%, Знаток Морковь по Корейски, Сыробогатов Сыр Российский 50%, Каравай Хлеб Ржаное Чудо, Яичный Белок, Яйцо. more...
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Losing 4.2 kg a Week
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Lera0402200's Weight History
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