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The house, FINALLY, doesn't look like an unmanaged and abandoned warehouse.
Managed warehouse? Yes, still.
Now, walks and food management! Full on! 70 by April end!
https://www.timeanddate.com/countdown/to?iso=20240430T121314&p0=1582&msg=70&ud=1&font=cursive
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77 kg
Lost so far: 11.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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2266 kcal
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Fat: 104.64g | Prot: 105.40g | Carbs: 227.51g.
Breakfast: Bananas , Jaggery, Amul Moti . Lunch: Jaggery, Amul Moti , Amul 99% Cacao, Egg Omelette or Scrambled Egg with Vegetables, Maggi 2 Minute Noodles, Healthy Treat Roasted Chana Jor Garam. Dinner: Jaggery, Egg (Whole) , Amul 99% Cacao, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Ghee. Snacks/Other: Pulav, Grilled Chicken. more...
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Gaining 0.7 kg a Week
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