Weigh In record (no journal entry) for 08 May 2015
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108.5 kg
Lost so far: 16.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 46.22g | Prot: 63.42g | Carbs: 165.26g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Gutes Land Gouda . Lunch: Penny Markt Sonntagsbrötchen (Weizen), Purland Rostbratwürstchen, Salatkönig Griechischer Krautsalat. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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