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82
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1745 kcal
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Fat: 56.39g | Prot: 96.71g | Carbs: 207.57g.
Breakfast: Gocciole Pavesi MIO. Lunch: Gallette di Riso Bio Salate Certossa MIO, Yogurt Greco Fat-Free Milbona MIO. Dinner: Coop Polpa Scelta Tritata di Bovino Adulto, Granetti Integrali Mulino Bianco MIO. Snacks/Other: Peanut Butter Smooth Bulk MIO, Fette Biscottate con Farina Integrale Certossa MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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