Weigh In record (no journal entry) for 23 January 2024
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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747 kcal
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Fat: 33.75g | Prot: 39.55g | Carbs: 49.20g.
Breakfast: Хлеб Петерочка, Куриное Филе Вареное, Сыр Стародубский Сыр Витязь, Простоквашино Творог 5% Рассыпчатый, Лента Филе Горбуши. Snacks/Other: Пятерочка Банан, Dr. Korner Хлебцы Злаковый Коктейль, Snaq Fabriq Coco Chocolate. more...
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steady weight
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Lera0402200's Weight History
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