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@6:10am=69.8kg
@12:00am=70kg
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69.8 kg
Lost so far: 10.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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655 kcal
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Fat: 15.27g | Prot: 20.39g | Carbs: 120.46g.
Breakfast: Bananas , Fryumd Fryums, Coffee with Milk and Sugar, Beans Sabji, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Upma. more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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