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OFF 2900 KCAL
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86.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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461 kcal
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Fat: 8.18g | Prot: 30.60g | Carbs: 63.93g.
Breakfast: WHY Perfect Whey, Latteria Latte senza Lattosio Scremato, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio. more...
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Losing 6.3 kg a Week
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