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81,5
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77.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2454 kcal
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Fat: 48.62g | Prot: 136.22g | Carbs: 359.13g.
Breakfast: Banana MIO, Miele Acacia Piemonte MIO, Sale MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Yogurt Greco Fat-Free Milbona MIO, Sale MIO, Corn Flakes Crownfield MIO, Kitkat Cereal Nestlè MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pane di Segale Certossa MIO, Uova Smart MIO, Le Gusto Ketchup. Dinner: Fagiolini Surgelati Smart MIO, Broccoli Freshona Lidl MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva, Riso Basmati Esselunga MIO, Sale MIO. Snacks/Other: Peanut Butter Smooth Bulk MIO, Confettura Extra di Pesche Maribel MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO. more...
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steady weight
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alohaerba92's Weight History
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