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82
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2778 kcal
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Fat: 59.59g | Prot: 140.22g | Carbs: 408.77g.
Breakfast: Gocciole Pavesi MIO, Sale MIO, Pere MIO, Kitkat Cereal Nestlè MIO, Corn Flakes Crownfield MIO, Yogurt Greco Fat-Free Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Le Gusto Ketchup, Uova Smart MIO, Pane di Segale Certossa MIO. Dinner: Broccoli Freshona Lidl MIO, Fagiolini Surgelati Smart MIO, Sale MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Gocciole Pavesi MIO, Confettura Extra di Pesche Maribel MIO, Peanut Butter Smooth Bulk MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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