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82
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2215 kcal
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Fat: 66.71g | Prot: 139.28g | Carbs: 261.80g.
Breakfast: Gocciole Pavesi MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Banana MIO, Crema di Riso Mellin MIO. Lunch: Gocciole Pavesi MIO, Peanut Butter Smooth Bulk MIO. Dinner: Fagiolini Surgelati Smart MIO, Piselli Surgelati Smart MIO, Bistecche di Tonno Albacora Gourmet MIO, Sale MIO, Fusilli la Molisana MIO, Olio Extra Vergine di Oliva. Snacks/Other: Marmellata Mirtilli Hero Light MIO, Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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