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81
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2466 kcal
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Fat: 89.28g | Prot: 186.57g | Carbs: 218.58g.
Breakfast: Gocciole Pavesi MIO. Lunch: Fette Biscottate con Farina Integrale Certossa MIO, Carote MIO, Le Gusto Ketchup, Petto di Pollo MIO. Dinner: Patate MIO, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Peanut Butter Smooth Bulk MIO, Gocciole Pavesi MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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