Weigh In record (no journal entry) for 09 February 2024
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1889 kcal
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Fat: 79.97g | Prot: 112.00g | Carbs: 181.58g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Costa Marinierte Garnelen Kräuter Knoblauch, Pesto, Nudeln (Gekocht). Dinner: Falafel, Quarkbällchen, Sommerrolle. Snacks/Other: Berliner, ESN Designer Bar Fudge Brownie. more...
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Gaining 3.5 kg a Week
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Anika0609's Weight History
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