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81
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1944 kcal
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Fat: 50.20g | Prot: 119.40g | Carbs: 244.20g.
Breakfast: Gocciole Pavesi MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Dinner: Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO. Snacks/Other: Crema di Riso Mellin MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Pere MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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