Weigh In record (no journal entry) for 14 February 2024
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69.3 kg
Lost so far: 6.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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787 kcal
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Fat: 20.72g | Prot: 42.43g | Carbs: 113.25g.
Breakfast: Herbalife ShakeMate, Herbalife Formula 1, Kanda Poha. Lunch: Roti, Sabji, Bhindi Sabji. more...
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steady weight
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Trupti Soman's Weight History
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