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81,5
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2508 kcal
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Fat: 49.37g | Prot: 136.80g | Carbs: 369.72g.
Breakfast: Gocciole Pavesi MIO, Crownfield Choco Hoops, Yogurt Greco Fat-Free Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Banana MIO, Sale MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Gocciole Pavesi MIO, Le Gusto Ketchup, Pane di Segale Certossa MIO, Uova Smart MIO. Dinner: Carote MIO, Fagiolini Surgelati Smart MIO, Sale MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO. Snacks/Other: Peanut Butter Smooth Bulk MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Crema di Riso Mellin MIO, Mandorle Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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