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Na also... es geht doch wieder in die richtige Richtung !!⬇️ 🐿
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116.7 kg
Lost so far: 17.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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957 kcal
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Fat: 35.55g | Prot: 79.15g | Carbs: 71.47g.
Breakfast: Goldmarie Deutsches Corned Beef, Petrella Schnittlauch, Gut & Günstig Sesam Knäckebrot, Harry Vital + Pur. Lunch: Hähnchenbrustfilet, Berief Bio Mandel ohne Zucker, Gymqueen Flavy Powder Stracciatella. Dinner: ESN Protein Pancakes & Waffles Chocolate Chips, Kokosöl, Grandessa Gelee Extra Holunder. Snacks/Other: Berief Bio Mandel ohne Zucker, Banane. more...
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Losing 0.4 kg a Week
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Portal Wal🐳's Weight History
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