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81,5
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2292 kcal
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Fat: 80.99g | Prot: 118.07g | Carbs: 257.56g.
Breakfast: Gocciole Pavesi MIO, McDonald's Brioche Crema. Lunch: Uova Smart MIO, Sale MIO, Pane di Segale Certossa MIO, Le Gusto Ketchup. Dinner: Cioccolato Fondente Choceur 85% MIO, Peanut Butter Smooth Bulk MIO, Petto di Pollo MIO, Pane di Segale Certossa MIO, Le Gusto Ketchup, Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Fette Biscottate con Farina Integrale Certossa MIO, Gocciole Pavesi MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 3.5 kg a Week
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alohaerba92's Weight History
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