Weigh In record (no journal entry) for 25 February 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2326 kcal
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Fat: 102.03g | Prot: 128.79g | Carbs: 228.61g.
Breakfast: Pomegranate Seed, Country Delight Low Fat Cow Milk, Muscletech Nitro Tech 100%Whey Gold, Tata Muesli , Strawberries , Apples , Raisins, Almonds , Cashew Nuts. Lunch: KFC Chicken Zinger Burger, KFC Chicken Popcorn, KFC Hot and Crispy Chicken. Snacks/Other: KFC Chicken Zinger Burger. more...
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Losing 0.3 kg a Week
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SHREYANSH/ronak's Weight History
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