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81
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77 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2281 kcal
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Fat: 62.63g | Prot: 131.16g | Carbs: 297.30g.
Breakfast: Banana MIO, Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO, Sale MIO. Lunch: Broccoli Freshona Lidl MIO, Fagiolini Surgelati Smart MIO, Fusilli la Molisana MIO, Petto di Pollo MIO, Sale MIO, Olio Extra Vergine di Oliva. Dinner: Peanut Butter Smooth Bulk MIO, Sale MIO, Pane Morbido di Grano Duro Esselunga MIO, Lenticchie Esselunga MIO. Snacks/Other: Gocciole Pavesi MIO, Mandorle Alesto MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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