Weigh In record (no journal entry) for 27 May 2015
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110 kg
Lost so far: 14.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 68.75g | Prot: 83.36g | Carbs: 179.65g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets, Aldi Kochschinken. Lunch: Purland Rostbratwürstchen, Salatkönig Griechischer Krautsalat, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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